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“Be Active, Be Well” best practices guide is now online!

The Guide for empowering European youths and youth workers to integrate physical activity within youths’ daily lives is now available!


GUIDE OBJECTIVES

The objectives of this guide are providing insight into:

  • The effectiveness of physical activity against mood disorders, such as depression, and anxiety disorders within youths (aged 15-30 years).

  • Underlying psychological mechanisms that determine whether youths are regularly physically active.

  • What design choices need to be made to make sure the platform is usable for youth workers and youths.

  • Collecting and selecting the most important themes, topics and functions that need to be addressed in the platform, user guide and training-event.


This guide is created by thorough desk research and additional field research with all target groups. The field research was done by having interviews and discussions with youths, youth workers and experts on the topic of physical activity within youths’ daily lives. All in order to create a strong theoretical and practical foundation for the development of the platform.

It’s all about the personal process. Creating an autonomic and preferably intrinsic motivation is key in creating sustainable behaviour change. Youths are in need of physical activities that make them enthusiastic, are accessible and helpful for them.

 GUIDE CONTENT 

1. What does the literature say?

2. Expert findings & tips from experts

3. Interviews and discussions with youth

4.Interviews and discussions with youth workers

Find more here:


PARTNERSHIP 

The project is implemented in 4 EU countries: Croatia, Germany, Greece and the Netherlands by 5 partners. BABW is coordinated by Centar SIRIUS (HR) and its duration is 24 months, starting from November 2023. Project Partners defined the work plan and activities during the kick off meeting that took place in Zagreb on 4 & 5 December 2023.


Be Active, Be Well

Project Number: KA220-YOU-000165028

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.




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